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–+ servings

Tropical Mango Yogurt Parfait

A vibrant parfait featuring ripe mangoes, creamy Greek yogurt, granola, and nuts, perfect for breakfast or a snack.
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Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Snack
Cuisine Healthy, Tropical
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 large ripe mangoes Choose sweet, juicy mangoes for the freshest tropical flavor.
  • 1 cup Greek yogurt Use creamy, plain Greek yogurt for protein and tangy richness.
  • 1 tablespoon honey Drizzle to enhance natural sweetness without overpowering the parfait.
  • 1/4 cup granola Pick your favorite granola or make your own.
  • 2 tablespoons chopped nuts Almonds or cashews add texture and healthy fats.
  • 1 tablespoon chia seeds For added fiber and omega-3 goodness.
  • to taste Fresh mint leaves Garnish for a refreshing twist.

Instructions
 

Preparation

  • Peel the ripe mangoes and cut them into small cubes.
  • In a clear glass or bowl, add half of the Greek yogurt as your base.
  • Sprinkle half of the diced mangoes over the yogurt layer.
  • Add a light drizzle of honey over the mango layer.
  • Sprinkle half of the granola and chopped nuts over the honey-drizzled mangoes.
  • Layer the remaining Greek yogurt, mangoes, honey, and top with the remaining granola and nuts.
  • Top your parfait with chia seeds and garnish with fresh mint leaves.

Notes

Serve immediately after preparing to maintain the texture of the granola. You can create a parfait bar at parties where guests can customize their layers.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 42gProtein: 12gFat: 14gSaturated Fat: 2gSodium: 50mgFiber: 5gSugar: 20g
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