Roasted Vegetable Grilled Cheese
A delicious twist on a classic grilled cheese sandwich, featuring melty low-fat white cheddar cheese and savory roasted vegetables.
Ingredients
For the sandwich
- 1 Tbsp mayonnaise Provides a creamy texture to the sandwich, can be substituted with butter or olive oil.
- 2 slices crusty whole grain bread Can be substituted with any bread such as sourdough or multigrain.
- 1 oz sliced low-fat white cheddar cheese Can be swapped for mozzarella, gouda, or a vegan cheese alternative.
- 1 cup sliced roasted vegetables (bell peppers, zucchini, eggplant) Feel free to use leftover roasted veggies.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Brush the sliced vegetables with oil and season with salt and pepper.
- Spread the seasoned vegetables on a baking sheet and roast for about 20–25 minutes, or until golden and tender.
Assembly
- In a hot skillet, spread one slice of bread with mayonnaise and place in the skillet.
- Add a layer of cheese, followed by roasted vegetables, and top with another slice of bread spread with mayonnaise.
Cooking
- Cook until the bread is golden brown and the cheese has melted, about 3–4 minutes per side.
- Remove from heat, let cool slightly, slice, and serve.
Notes
Don’t overstuff the sandwich to ensure even grilling. Cook over moderate heat.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 18gSaturated Fat: 7gSodium: 600mgFiber: 5gSugar: 3g
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