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+ servings

Roasted Carrot and Parsnip Tagine

A delightful dish that brings together earthy flavors, a hint of sweetness, and aromatic spices for a cozy meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine Moroccan, Vegetarian
Servings 4 servings
Calories 220 kcal

Ingredients
  

Vegetables

  • 4 medium carrots, peeled and sliced
  • 4 medium parsnips, peeled and sliced
  • 1 cup vegetable broth
  • 1 onion chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

Spices

  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Black pepper to taste

Garnish

  • Fresh parsley for garnish

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine the sliced carrots and parsnips with olive oil, salt, and pepper. Toss them well to coat.

Roasting

  • Spread the veggies on a baking sheet in a single layer and roast for about 25-30 minutes until golden and tender.

Sautéing

  • In a large skillet, heat a little olive oil over medium heat. Add chopped onions and cook until translucent, then add minced garlic and cook for another minute.
  • Stir in the cumin, coriander, and smoked paprika, and pour in the vegetable broth. Bring everything to a gentle simmer.

Combining

  • Once the carrots and parsnips are done roasting, add them to the skillet and mix well. Let everything simmer together for about 5 minutes.

Serving

  • Transfer the tagine to a serving dish and sprinkle fresh parsley on top before serving.

Notes

Store leftovers in an airtight container for up to 3 days in the refrigerator. You can freeze the tagine for up to a month.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 35gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 300mgFiber: 7gSugar: 10g
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