Go Back
+ servings

Oven Baked Zucchini Chips

Crunchy and addictive, these Oven Baked Zucchini Chips are a healthy alternative to traditional potato chips, easy to make and deliciously seasoned.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 50 kcal

Ingredients
  

Main Ingredients

  • 2 medium zucchinis Fresh zucchinis are best; ensure they're firm.
  • 1 tablespoon olive oil Can substitute with avocado or coconut oil.
  • 1 teaspoon sea salt Use reduced-sodium seasoning if desired.
  • to taste spices or seasonings (e.g., garlic powder, paprika) Customizable to suit your taste.

Instructions
 

Preparation

  • Preheat your oven to 225°F (110°C).
  • Thinly slice the zucchinis using a mandoline or sharp knife.
  • In a bowl, toss the zucchini slices with olive oil, sea salt, and any additional spices.
  • Arrange the slices in a single layer on a baking sheet lined with parchment paper.
  • Bake for 2 to 3 hours, flipping halfway through for even crispiness.
  • Let the chips cool before serving.

Notes

Store in an airtight container for up to 3 days. Reheat in a toaster or conventional oven at 225°F (110°C) for about 10-15 minutes to restore crunchiness.

Nutrition

Serving: 1gCalories: 50kcalCarbohydrates: 6gProtein: 1gFat: 3gSaturated Fat: 0.5gSodium: 200mgFiber: 2gSugar: 2g
Tried this recipe?Let us know how it was!