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+ servings

One-Pan Cheesy Chicken Broccoli Orzo

A comforting and creamy one-pan dish featuring tender chicken, vibrant broccoli, and orzo, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 450 g boneless, skinless chicken breasts, patted dry and sliced Substitute with chicken thighs if preferred.
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ¾ teaspoon kosher salt Plus more to taste.
  • ½ teaspoon black pepper
  • ½ medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1 ½ cups dry orzo Can substitute with other pasta or rice.
  • 3 ½ cups low-sodium chicken broth Warm if possible.
  • ½ cup milk (2% or whole) Can swap half with vegetable broth.
  • 1 ½ cups small broccoli florets, bite-size Fresh or frozen works.
  • ¾ cup finely grated Parmesan Freshly grated preferred.
  • 1 cup shredded mozzarella For melt and stretch.
  • 1–2 teaspoons lemon juice To taste.
  • Fresh parsley to taste chopped For garnish.
  • 1 pinch red pepper flakes Optional.
  • to taste extra lemon zest Optional.

Instructions
 

Preparation

  • Heat olive oil and butter in a wide, deep skillet over medium-high heat until the butter starts foaming.
  • Season the chicken cutlets with salt and pepper, add them to the skillet, and sear for 2–3 minutes per side until lightly golden. Transfer to a plate.
  • Lower the heat and add the diced onion with a pinch of salt. Cook until translucent, about 3-4 minutes. Stir in minced garlic and Italian seasoning, cooking until fragrant for 1 minute.
  • Add the dry orzo to the pan, stirring for about 1 minute to toast it.
  • Pour in the warm chicken broth and bring to a lively simmer, scraping up any browned bits.
  • Cook the orzo for 7–8 minutes, stirring occasionally until nearly tender.
  • Stir in the broccoli florets and milk. Return the chicken to the pan. Simmer for an additional 2–3 minutes until the broccoli is just tender.
  • Turn off the heat and stir in grated Parmesan until smooth, then add mozzarella and fold gently until it melts.
  • Add lemon juice, taste and adjust seasoning with salt and pepper as needed.
  • Garnish with chopped fresh parsley and a sprinkle of red pepper flakes. Serve hot.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can freeze the dish for up to 1 month and reheat by adding a splash of milk or broth.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 8gSodium: 600mgFiber: 3gSugar: 2g
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