Low-Carb Egg Roll in a Bowl
A delightful and healthy dish capturing the flavors of traditional egg rolls without the carbs, featuring ground turkey, crisp vegetables, and seasonings, perfect for busy weeknights or meal prep.
Ingredients
Main Ingredients
- 1 lb ground turkey
- 4 cups coleslaw mix can be pre-made or shredded from cabbage and carrots
- 2 tablespoons soy sauce or tamari for gluten-free option
- 1 tablespoon sesame oil adds rich flavor
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 pieces green onions, chopped
- to taste salt and pepper
Optional Garnishes
- to taste sesame seeds for garnish
- to taste additional green onions for garnish
Instructions
Preparation
- Gather all your ingredients to streamline the cooking process.
Cooking
- In a large skillet over medium heat, pour the sesame oil and heat until hot but not smoking.
- Add the ground turkey to the skillet, breaking it apart as it cooks. Cook for about 5-7 minutes until golden brown and fully cooked.
- Add the minced garlic and grated ginger to the skillet, stirring continuously for 1-2 minutes until fragrant.
- Stir in the coleslaw mix and pour in the soy sauce. Cook for an additional 5-7 minutes until the cabbage wilts and becomes tender.
- Season with salt and pepper to taste, then remove from heat.
- Top with chopped green onions and sesame seeds if desired, and serve hot.
Notes
Store leftovers in an airtight container in the fridge for up to 4 days. Can be frozen for up to 3 months.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 18gSaturated Fat: 3gSodium: 600mgFiber: 3gSugar: 3g
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