Keto Cheez-It Crackers
These crunchy, cheesy bites are easy to make with minimal ingredients, perfect for anyone following a low-carb lifestyle.
Ingredients
Main Ingredients
- 1 cup shredded cheese (cheddar or your choice) Cheddar is recommended, but mozzarella, pepper jack, or gouda can be used.
- 1/4 cup almond flour Coconut flour can be used, but adjust quantity.
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp salt
- 1 ea egg (optional for binding) Can be skipped; use flax egg for vegan option.
- 1 ea Cooking spray or parchment paper For lining the baking sheet.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, combine the shredded cheese, almond flour, garlic powder, onion powder, and salt until everything is well mixed.
- If using, add the egg and mix until fully incorporated.
- Roll the dough between two sheets of parchment paper until 1/8 inch thick.
- Cut the rolled dough into small squares and place them onto your prepared baking sheet.
- Bake for 10-12 minutes, or until golden and crispy.
- Let the crackers cool completely on the baking sheet before enjoying.
Notes
Store in an airtight container in the refrigerator for up to a week. You can freeze these crackers for up to three months, with layers of parchment paper to avoid sticking.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 12gSaturated Fat: 7gSodium: 250mgFiber: 2gSugar: 1g
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