Honey Garlic Meatballs
Delicious bite-sized meatballs glazed with a sticky honey garlic sauce, perfect for a quick family dinner over rice or on their own.
Ingredients
Meatball Ingredients
- 1 pound ground beef or pork You can substitute with ground turkey or chicken for a leaner option.
- 1/2 cup breadcrumbs Can be replaced with crushed crackers, panko, or oats.
- 1/4 cup grated Parmesan cheese
- 1 pieces egg
- 2 cloves garlic, minced Fresh garlic works best for flavor.
- 1/4 cup honey For healthier alternatives, consider maple syrup or agave nectar.
- 1/4 cup soy sauce Use tamari for a gluten-free option.
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Honey Garlic Sauce Ingredients
Instructions
Preparation
- Preheat your oven to 400°F (200°C). This ensures even cooking and a nice golden color.
- In a large mixing bowl, combine the ground meat, breadcrumbs, grated Parmesan, egg, minced garlic, salt, and pepper. Mix until just combined.
- Scoop tablespoon-sized portions of the mixture and roll them into balls. Place on a greased baking sheet.
- Prepare the honey garlic sauce by mixing honey, soy sauce, rice vinegar, and sesame oil in a saucepan. Heat over medium until it simmers.
Cooking
- Bake the meatballs in the preheated oven for about 20-25 minutes, or until cooked through.
- Once cooked, toss the meatballs in the honey garlic sauce to coat.
- Serve in a dish and garnish with chopped green onions.
Notes
These meatballs are meal prep-friendly and can be stored in the fridge for 3-4 days. They can also be frozen. For best reheating, use an oven.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 18gProtein: 27gFat: 20gSaturated Fat: 7gSodium: 600mgFiber: 1gSugar: 10g
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