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A vibrant assortment of healthy dinner recipes including fresh tomato salad with feta cheese, olives, and colorful vegetables served in black bowls on a rustic table

Healthy Grilled Chicken with Fresh Salsa

This Healthy Grilled Chicken with Fresh Salsa recipe is a perfect addition to your collection of healthy dinner recipes. Packed with lean protein and topped with a zesty cherry tomato salsa, this dish is both nutritious and delicious. Ideal for busy weeknights, it’s quick to prepare, low in fat, and full of flavor. Whether you're looking for a balanced meal or simply a light dinner option, this recipe ensures you enjoy a wholesome dinner without compromising on taste.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 4
Calories 250 kcal

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 2 cups cherry tomatoes diced
  • 1 small red onion finely chopped
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

  • Preheat your grill to medium-high heat. Season the chicken breasts with garlic powder, smoked paprika, salt, and pepper.
  • Place the chicken on the grill and cook for 8–10 minutes per side, or until fully cooked and no longer pink in the center.
  • While the chicken cooks, prepare the salsa by mixing diced cherry tomatoes, red onion, olive oil, lime juice, salt, and pepper in a bowl. Stir well to combine.
  • Remove the chicken from the grill and let it rest for 5 minutes.
  • Serve the grilled chicken topped with fresh salsa and garnish with chopped cilantro. Enjoy your healthy dinner recipe!

Notes

For an extra boost of flavor, marinate the chicken in olive oil, lime juice, garlic powder, and smoked paprika for at least 30 minutes before grilling. You can also substitute cilantro with parsley if desired. Pair this dish with quinoa or roasted vegetables for a complete balanced meal.