Garlic Parmesan Cabbage Steaks
Enjoy a unique and flavorful veggie dish with crispy garlic parmesan cabbage steaks, perfect for impressing even the pickiest eaters.
Ingredients
Cabbage Steaks
- 1 large large green cabbage (2½–3 lbs) Any variety of cabbage can be used, but green cabbage is the most common for this dish.
- 3 tablespoons olive oil
- 3 cloves garlic cloves, finely minced (or 1 teaspoon garlic powder) Fresh garlic gives the best flavor, but garlic powder is a convenient alternative.
- ¾ teaspoon kosher salt, to taste
- ½ teaspoon black pepper
- ½ teaspoon crushed red pepper flakes (optional)
- ¾ cup finely grated Parmesan cheese (fresh preferred) Pecorino Romano can be used for a sharper flavor.
- 1 wedge Lemon, for serving The acidity from the lemon brightens the dish.
- ¼ cup Fresh parsley, chopped, for garnish Garnish generously to add a fresh contrast to the rich flavors.
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.
- Trim the root end of the cabbage slightly. Stand it upright and slice it into ¾–1-inch thick rounds.
- In a small bowl, stir together olive oil, minced garlic, kosher salt, black pepper, and red pepper flakes.
- Lay the cabbage steaks on the prepared sheet pan, ensuring they have space in between. Brush with garlic oil.
Roasting
- Roast the cabbage steaks for 15 minutes, then flip gently, brush with more garlic oil, and roast for another 10–15 minutes.
- Remove from oven and sprinkle grated Parmesan cheese over each steak, then return to oven for 4–6 minutes.
Serving
- Serve hot with lemon wedges and a sprinkle of chopped parsley.
Notes
This dish is quick, economical, and perfect for the whole family. Leftovers can be stored in the fridge for up to 3 days. Best when enjoyed fresh.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 15gSaturated Fat: 5gSodium: 300mgFiber: 3gSugar: 2g
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