Easy Buffalo Chicken Salad
This quick and easy buffalo chicken salad is perfect for busy weeknights, packed with protein and fresh veggies for a healthy meal that everyone will love.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast (shredded or diced) You can use rotisserie chicken for extra flavor or save time.
- 1/2 cup buffalo sauce Use a milder barbecue sauce if you prefer a less spicy flavor.
- 1/3 cup plain Greek yogurt For dairy-free, use plant-based yogurt or avocado.
- 2 stalks celery (diced)
- 3 green onions (chopped) Use green part for more flavor and color.
- 4 cups lettuce (chopped) Consider using a mix of greens like romaine and spinach.
Instructions
Preparation
- Gather all your ingredients to make the process smoother.
- In a large bowl, mix your shredded chicken with plain Greek yogurt until well-coated.
- Pour half of the buffalo sauce into the chicken mixture and combine thoroughly.
- Fold in the diced celery and chopped green onions into the mixture.
- On serving plates or in a large bowl, layer the chopped lettuce.
- Spoon the chicken mixture over the lettuce evenly.
- Drizzle the remaining buffalo sauce over the salad before serving.
Notes
Store leftovers in an airtight container for up to 3 days. Keep the dressing separate if possible to avoid soggy lettuce. Freeze just the chicken mixture for up to a month; thaw in the fridge before serving.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 20gProtein: 35gFat: 15gSaturated Fat: 4gSodium: 800mgFiber: 3gSugar: 2g
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