Easy Avocado Tomato Morning Toast
A vibrant and flavorful breakfast toast featuring creamy avocado and juicy tomatoes on crispy bread, drizzled with olive oil and topped with fresh herbs. Perfect for busy mornings!
Ingredients
Main Ingredients
- 2 slices Bread (sourdough or whole grain) Choose your favorite type of bread.
- 1 tablespoon Olive oil Use for brushing the bread.
- 1 medium Ripe avocado Mashed or sliced; add lemon juice to prevent browning.
- 1 cup Fresh tomatoes Can use cherry or vine tomatoes.
- 1 pinch Sea salt Enhances flavor.
- 1 pinch Black pepper Freshly ground for added seasoning.
- A few Fresh basil or cilantro Adds a fragrant note.
- 1 teaspoon Lemon juice Helps keep avocado fresh.
- 1 teaspoon Red pepper flakes For a spicy kick.
Instructions
Preparation
- Toast the bread slices to your desired crispness. For extra flavor, brush the bread with olive oil before toasting.
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash slightly or leave sliced, adding lemon juice to keep it fresh.
- Chop the fresh tomatoes into halves or quarters. Sprinkle them with sea salt and black pepper.
Assembly
- Spread a generous layer of mashed avocado on the toasted bread.
- Arrange the chopped tomatoes over the avocado.
- Sprinkle with red pepper flakes and top with fresh basil or cilantro. Drizzle with olive oil for extra flavor.
Notes
Storage: Store unassembled ingredients in an airtight container for max 1 day. For freezing, store sliced bread in a freezer bag for up to 3 months. Reheating: Toast the bread again before serving.
Nutrition
Serving: 1gCalories: 220kcalCarbohydrates: 30gProtein: 5gFat: 11gSaturated Fat: 1gSodium: 120mgFiber: 6gSugar: 3g
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