Cottage Cheese Breakfast Casserole
A hearty and nutritious breakfast option packed with protein and veggies, perfect for busy mornings or leisurely weekends.
Ingredients
Casserole Base
- 2 cups cottage cheese Can substitute with Greek yogurt
- 6 large eggs For a vegan alternative, substitute with silken tofu and nutritional yeast
- 1 cup shredded cheese Use cheddar or mozzarella
- 1 cup cooked sausage or ham Optional ingredient
Vegetables & Flavoring
- 1 cup chopped vegetables (spinach, bell peppers, onions) Feel free to swap with other veggies like broccoli, zucchini, or mushrooms
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste salt and pepper
- 1 tablespoon olive oil or butter For greasing the baking dish
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the cottage cheese, eggs, garlic powder, onion powder, salt, and pepper.
- Stir in the chopped vegetables, cooked sausage or ham (if using), and shredded cheese.
- Grease a baking dish with olive oil or butter.
- Pour the mixture into the prepared baking dish.
Baking
- Bake in the preheated oven for 30-35 minutes, or until the casserole is set and lightly golden on top.
- Allow to cool slightly before slicing and serving.
Notes
Serve with fresh orange juice or coffee. Excellent for brunch gatherings or as a quick weeknight dinner. Can be stored in an airtight container for up to 4-5 days in the refrigerator, or frozen for up to 2 months.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 4gSodium: 400mgFiber: 2gSugar: 3g
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