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–+ servings

Baked Cottage Cheese Eggs

A creamy and nutritious dish packed with protein and fresh vegetables, perfect for any meal of the day.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 1 cup low-fat cottage cheese Can substitute with regular cottage cheese.
  • 4 large eggs Necessary for the base of the dish.
  • 1 cup fresh spinach If fresh isn't available, frozen works too.
  • ½ cup shredded cheddar cheese Substitutes like mozzarella or dairy-free cheese can be used.
  • to taste Salt and pepper
  • ½ teaspoon garlic powder

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Grease an 8-inch baking dish to prevent sticking.

Mixing

  • In a bowl, whisk together the cottage cheese and eggs until smooth.
  • Stir in sautéed spinach, shredded cheddar cheese, garlic powder, salt, and pepper.

Baking

  • Pour the mixture into the prepared baking dish and spread it evenly.
  • Bake for 30-35 minutes until golden brown on top and set in the center.
  • Allow to cool slightly before slicing.

Notes

Letting the dish cool for 5-10 minutes before slicing enhances the flavors. Serve garnished with fresh herbs and a drizzle of hot sauce if desired.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 8gProtein: 24gFat: 10gSaturated Fat: 4gSodium: 300mgFiber: 1gSugar: 3g
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