Panko Herb Chicken Tenders

Panko Herb Chicken Tenders: A Crispy Delight

If you’re on the hunt for a quick, delicious, and kid-friendly meal, look no further than Panko Herb Chicken Tenders. These tenders are delightfully crispy on the outside while remaining juicy on the inside, thanks to a light coating of herb-infused panko breadcrumbs. Whether you’re preparing a weeknight dinner or a party dish, this recipe is sure to become a favorite. In this blog post, you’ll discover everything you need to know to make the perfect Panko Herb Chicken Tenders from scratch, including storage tips, serving ideas, and FAQs. Get ready to impress your family and friends with this simple yet extraordinary recipe!

Why You’ll Love This Panko Herb Chicken Tenders

What makes our Panko Herb Chicken Tenders stand out? Here are a few reasons that you’ll adore this recipe:

  • Quick and Easy: Made in about 30 minutes, this recipe is perfect for busy weeknights.
  • Perfect for Beginners: With straightforward instructions, anyone can whip this up.
  • Ideal for the Whole Family: Kid-approved and perfect for even the pickiest eaters!
  • Economical: Using simple ingredients, this dish is budget-friendly without compromising taste.
  • Versatile: Enjoy it as a main dish or as a party appetizer; it works in any setting!

The Necessary Ingredients

Before you get started, you’ll need to gather the following ingredients for your Panko Herb Chicken Tenders:

  • Chicken tenders (about 1 pound)
  • 1 cup Panko breadcrumbs
  • Fresh herbs (such as parsley and thyme)
  • 1 teaspoon garlic powder
  • Salt (to taste)
  • Pepper (to taste)
  • 2 tablespoons olive oil
  • Cooking spray

Notes and Substitutions on Ingredients:

  • Panko Breadcrumbs: Light and crispy, these breadcrumbs create an amazing texture. You can substitute regular breadcrumbs, but the texture might not be as crispy.
  • Chicken Tenders: If you don’t have chicken tenders, you can use sliced chicken breasts or thighs. Just ensure they’re cooked through completely.
  • Fresh Herbs: While parsley and thyme offer a wonderful flavor, feel free to use any herbs you have on hand such as oregano or basil for a unique twist.

How to Prepare the Panko Herb Chicken Tenders Step by Step

Let’s dive into the preparation! Follow these steps to create your Panko Herb Chicken Tenders:

  1. Preheat the oven to 400°F (200°C).
    Preheating ensures that the tenders cook evenly and get that lovely golden color.
    Pro Tip: Always preheat your oven for best results!

  2. Mix the breadcrumb coating.
    In a medium bowl, combine the panko breadcrumbs, chopped herbs, garlic powder, salt, and pepper. This not only flavors the tenders but also adds a delightful crunch.
    Pro Tip: Consider toasting your breadcrumbs in a skillet for a couple of minutes before mixing; this will enhance their flavor!

  3. Prepare the chicken.
    Coat each chicken tender with olive oil. This helps the breadcrumb mixture adhere better and adds a bit of flavor.
    Pro Tip: Use a brush or your hands for an even coating!

  4. Dredge in the breadcrumb mixture.
    Take each oil-coated tender and dredge it in the breadcrumb mixture, pressing the crumbs onto the chicken to ensure a heavy coating.
    Pro Tip: For an even crispier texture, double dip—first in the oil, then in the breadcrumbs, and repeat!

  5. Arrange on a baking sheet.
    Place the tenders on a baking sheet lined with parchment paper, making sure they are spaced evenly. Spray lightly with cooking spray to promote browning.
    Pro Tip: The parchment paper helps with cleanup and prevents sticking!

  6. Bake until golden.
    Bake the tenders in the preheated oven for 15-20 minutes or until they are golden brown and fully cooked (internal temperature should reach 165°F).
    Pro Tip: Flip the tenders halfway through baking for even cooking!

  7. Serve and enjoy!
    Once done, remove from the oven and let them rest for a couple of minutes. Serve with your favorite dipping sauce or sides.
    Pro Tip: Homemade honey mustard or ranch dressing pairs perfectly with these tenders!

Panko Herb Chicken Tenders

Serving Suggestions

Elevate your Panko Herb Chicken Tenders with these serving ideas:

Perfect Pairings:

  • Drinks: Enjoy with a chilled lemonade or iced tea for a refreshing touch!
  • Sides: Serve alongside crispy fries, a fresh garden salad, or coleslaw for a well-rounded meal.

Occasions:

  • Weeknight Dinner: Quick to prepare and easy to clean up!
  • Game Day Snack: Perfect finger food while cheering for your favorite team.
  • Kid’s Birthday Party: A hit with kids and parents alike, keep them happy with this favorite.

Serving Tips:

  • Arrange tenders on a platter with an assortment of dipping sauces for a fun, interactive meal.
  • Garnish with fresh herbs for a touch of elegance.

Storage and Reheating Tips

To keep your Panko Herb Chicken Tenders fresh and tasty, follow these storage guidelines:

Refrigerated:

  • Duration: Store in an airtight container for up to 3 days.
  • Type of Container: Use a plastic or glass container with a tight-fitting lid to prevent moisture loss.

Freezed:

  • If possible: Yes, you can freeze them!
  • Packaging: Wrap each tender in plastic wrap and place them in a freezer bag, removing as much air as possible. Use within 2 months for best quality.

Reheating:

  • Best Method: Reheat in an oven at 375°F (190°C) for about 10 minutes or until heated through. This will keep them crispy!

Guaranteed Success Tips

Follow these golden rules for perfect Panko Herb Chicken Tenders:

  • Don’t overcrowd the baking sheet: Give each tender space to crisp up without steaming.
  • Use fresh herbs for the best flavor: Fresh herbs provide vibrancy that dried ones can’t.
  • Check the internal temperature: Always ensure your chicken reaches 165°F for safe consumption.
  • Experiment with spices: Don’t hesitate to add your favorite spices for a customized flavor!
  • Make it ahead: You can prepare the chicken tenders in advance and bake them before serving.

Recipe Variations

Try these creative twists to keep your Panko Herb Chicken Tenders exciting:

  • For a spicy version: Add 1 teaspoon of cayenne pepper or hot sauce into the breadcrumb mixture for some heat!
  • For a Parmesan crust: Mix grated Parmesan cheese into the breadcrumb mixture for a cheesy kick.
  • For a gluten-free option: Substitute panko breadcrumbs with gluten-free breadcrumbs or crushed cornflakes.

Frequently Asked Questions (FAQ)

Q1: Can I use chicken breasts instead of tenders?
A: Absolutely! Just slice them into similar-sized strips to ensure even cooking.

Q2: How do I know when the chicken is done?
A: Use a meat thermometer to check that the internal temperature reaches 165°F.

Q3: Can I prepare these ahead of time?
A: Yes! You can bread them and store them in the fridge for a few hours before baking.

Q4: Why are my chicken tenders soggy?
A: If they are overcrowded on the baking sheet or not baked long enough, they can steam instead of crisp. Ensure even spacing and proper baking time.

Q5: What can I serve with these tenders?
A: They pair great with anything from dipping sauces like ranch or honey mustard to salads or fries!

Q6: Can I use frozen chicken tenders?
A: Yes, but be sure to thaw them first and adjust the cooking time as necessary.

Q7: What’s the best way to reheat leftovers?
A: The oven or air fryer is the best option for reheating to maintain crispiness!

Now you’re all set to make delicious Panko Herb Chicken Tenders! Enjoy cooking, and most importantly, enjoy sharing this delightful dish with your loved ones! Happy cooking!

Panko Herb Chicken Tenders

Delightfully crispy on the outside and juicy on the inside, these Panko Herb Chicken Tenders are perfect for a quick, kid-friendly meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Chicken and Coating

  • 1 pound Chicken tenders Can substitute with sliced chicken breasts or thighs.
  • 1 cup Panko breadcrumbs Can use regular breadcrumbs, but texture might not be as crispy.
  • 1 teaspoon Garlic powder
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Olive oil Helps the breadcrumb mixture adhere.
  • Cooking spray
  • 1 tablespoon Fresh herbs (parsley and thyme) Feel free to substitute with other fresh herbs like oregano or basil.

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a medium bowl, combine panko breadcrumbs, chopped herbs, garlic powder, salt, and pepper.
  • Coat each chicken tender with olive oil.
  • Dredge each oil-coated tender in the breadcrumb mixture, pressing the crumbs onto the chicken.
  • Place the tenders on a baking sheet lined with parchment paper and spray lightly with cooking spray.
  • Bake in the preheated oven for 15-20 minutes or until golden brown and fully cooked (internal temperature should reach 165°F).
  • Remove from the oven and let them rest for a couple of minutes before serving.

Notes

To keep tenders fresh, store in an airtight container in the fridge for up to 3 days. For freezing, wrap each tender and place in a freezer bag for up to 2 months.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gSodium: 300mgFiber: 1gSugar: 1g
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