Looking to add vibrant color and bold flavors to your snack time? This Carrot Hummus with Za’atar Pita Chips recipe offers creamy sweetness from fresh carrots paired with crispy, herby za’atar pita chips for an irresistible combo. Healthy, easy, and delicious, this dish is perfect for everyday snacking or impressing guests with something different!
Why You’ll Love This Carrot Hummus with Za’atar Pita Chips
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Quick and Easy: Minimal prep means you can have this tasty snack ready fast.
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Beginner-Friendly: Simple steps make it perfect whether you’re new or experienced in the kitchen.
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Family-Approved: Kids and adults alike enjoy the creative flavors and textures.
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Nutrient-Rich: Packed with vitamins from carrots and wholesome ingredients.
Ingredients You’ll Need
For the Carrot Hummus:
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2 large carrots, peeled and chopped
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1 can (15 oz) chickpeas, drained and rinsed
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2 tablespoons tahini
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2 tablespoons lemon juice
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1 garlic clove, minced
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Salt to taste
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Olive oil for drizzling (optional)
For the Za’atar Pita Chips:
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4 pita bread pockets, cut into triangles
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2 tablespoons olive oil
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2 teaspoons za’atar seasoning
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Salt to taste
Ingredient Notes & Substitutions
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Tahini: Adds a creamy, nutty flavor. Substitute almond or sunflower seed butter if unavailable.
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Za’atar Seasoning: This Middle Eastern spice blend can be swapped with Italian herbs like oregano and thyme if needed.
How to Make Carrot Hummus with Za’atar Pita Chips Step-by-Step
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Cook the Carrots: Boil chopped carrots for 10-15 minutes until tender. Keep them warm in the water until blending to aid smoothness.
Pro Tip: Warm carrots blend more easily for creamy hummus. -
Blend the Hummus: In a food processor, combine cooked carrots, chickpeas, tahini, lemon juice, garlic, and salt. Blend until smooth, adding water or olive oil to reach desired texture.
Pro Tip: Blend thoroughly and scrape sides for extra creaminess. -
Prepare Pita Chips: Toss pita triangles with olive oil, za’atar, and salt on a baking sheet in a single layer.
Pro Tip: Even layering ensures crispiness. -
Bake Pita Chips: Bake at 375°F (190°C) for 10-12 minutes until golden and crispy, flipping halfway through.
Pro Tip: Watch closely to avoid burning. -
Serve: Spoon hummus into a bowl, drizzle with olive oil, and serve with freshly baked za’atar pita chips. Garnish with za’atar or herbs for a finishing touch.
Serving Suggestions
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Pair with fresh lemonade or herbal tea for a refreshing snack.
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Complement with crunchy veggie sticks like cucumber and bell peppers.
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Perfect for weeknight dinners or vibrant holiday appetizer spreads.
Storage and Reheating Tips
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Refrigerate hummus in airtight containers for up to 4 days; glass works best for freshness.
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Freeze in airtight containers or freezer bags for up to 3 months; thaw overnight in the fridge.
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Reheat gently with a splash of water in the microwave if hummus thickens in the fridge.
Tips for Success
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Use fresh carrots and garlic to boost flavor.
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Never skip tahini—it’s essential for creaminess.
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Adjust seasonings to suit your taste.
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Don’t overcrowd pita chips while baking for best crunch.
Recipe Variations
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Add 1 teaspoon red pepper flakes for spicy hummus.
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Mix in ¼ cup Greek yogurt for extra creaminess.
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Blend fresh parsley or cilantro in for vibrant flavor.
Frequently Asked Questions (FAQ)
Q: My hummus is too thick, how can I fix this?
A: Add water or olive oil gradually while blending until you get the perfect consistency.
Q: Can I make pita chips ahead of time?
A: Yes, store in an airtight container for up to 3 days and re-crisp in the oven before serving.
Q: Is this recipe good for meal prep?
A: Absolutely! Store prepared hummus and chips separately for freshness.
Q: Can I use frozen carrots?
A: Yes, thaw and cook them until tender before blending.
Q: How to enhance flavor if it’s bland?
A: Add extra lemon juice, garlic, or tahini to taste for a flavor boost.

Carrot Hummus with Za'atar Pita Chips
Ingredients
For the Carrot Hummus
- 2 large carrots, peeled and chopped Fresh carrots enhance flavor.
- 1 can (15 ounces) chickpeas, drained and rinsed
- 2 tablespoons tahini Can be substituted with almond or sunflower seed butter.
- 2 tablespoons lemon juice
- 1 clove garlic, minced Fresh garlic enhances flavor.
- Salt to taste Adjust according to preference.
- Olive oil for drizzling (optional)
For the Za'atar Pita Chips
- 4 pieces pita bread pockets, cut into triangles
- 2 tablespoons olive oil
- 2 teaspoons za'atar seasoning Could substitute with Italian herbs.
- Salt to taste Adjust according to preference.
Instructions
Preparation
- In a saucepan, bring water to a boil. Add the chopped carrots and cook until tender, about 10-15 minutes.
- In a blender or food processor, combine the cooked carrots, chickpeas, tahini, lemon juice, garlic, and salt. Blend until smooth.
- Preheat your oven to 375°F (190°C). On a baking sheet, toss the pita triangle pieces with olive oil, za'atar seasoning, and salt.
Cooking
- Bake the pita chips in the preheated oven for 10-12 minutes or until crispy and golden.
- Spoon the hummus into a serving bowl and drizzle with olive oil. Serve alongside the freshly baked za'atar pita chips.