One Pan Chicken Burrito Bowl: A Delicious and Simple Meal

Are you craving a flavorful dish that’s easy to prepare and packed with tasty ingredients? Look no further than the One Pan Chicken Burrito Bowl. This mouthwatering recipe offers the perfect blend of tender chicken, vibrant vegetables, and hearty rice, all cooked together in one pan for minimal cleanup. Celebrate good food with a hearty meal that the whole family will love. Let’s dive into why this recipe is such a hit and how you can whip it up in your kitchen!

Why You’ll Love This One Pan Chicken Burrito Bowl

Embrace the ease and flavor of this recipe with these key benefits:

Quick and Easy: This dish comes together in one pan, meaning fewer dishes and less time spent in the kitchen!
Perfect for Beginners: Don’t worry if you’re new to cooking—this straightforward recipe is simple to follow, making it perfect for novice chefs.
Family-Friendly: With its robust flavors and customizable toppings, everyone at the dinner table can build their ideal bowl.
Budget-Friendly: Affordable ingredients mean you can enjoy delicious meals without breaking the bank.
Healthy Option: Packed with lean protein and fresh veggies, this dish is a nutritious choice for any night of the week.

Ingredients You’ll Need

Before we get cooking, let’s gather our ingredients. Here’s what you’ll need for the One Pan Chicken Burrito Bowl:

1 lb boneless, skinless chicken breasts, diced
1 cup uncooked brown rice
1 can (15 oz) black beans, drained and rinsed
1 cup corn, frozen or canned
1 red bell pepper, diced
1 medium onion, diced
2 cloves garlic, minced
2 cups low-sodium chicken broth
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
Olive oil, for cooking
Fresh cilantro, for garnish (optional)
Sliced avocado and lime wedges (optional)

Ingredient Notes & Substitutions:

Chicken: Boneless, skinless chicken breasts are lean and cook quickly, but you can substitute with thighs for a juicier option.
Rice: Brown rice adds a healthy component and a nice texture. You could use quinoa or white rice, but cooking times may vary. Adjust your liquid and cooking time accordingly.
Beans: Black beans provide protein and fiber. You can swap them for pinto beans or kidney beans if you prefer.

How to Make One Pan Chicken Burrito Bowl Step-By-Step

Ready to cook? Follow these simple steps to bring your One Pan Chicken Burrito Bowl to life:

Heat olive oil in a large skillet over medium heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Pro Tip: Don’t overcrowd the pan; this ensures the chicken sears properly for better flavor.
Add the onion and garlic to the pan. Sauté for 2-3 minutes until the onion is translucent and fragrant.
- Pro Tip: Stir frequently to prevent the garlic from burning, as it can become bitter.
Stir in the bell pepper, corn, black beans, and seasonings (chili powder, cumin, paprika). Mix well and cook for an additional 2 minutes.
- Pro Tip: Feel free to add jalapeños if you like a bit of heat!
Add the uncooked brown rice and chicken broth to the mixture. Bring to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until the rice is cooked and the liquid is absorbed.
- Pro Tip: Check occasionally; if the mixture seems dry, add a splash more chicken broth.
Once cooked, remove from heat and let it sit for 5 minutes. Fluff the rice with a fork before serving.
- Pro Tip: Garnish with cilantro, avocado slices, and lime wedges for a fresh finish!

Serving Suggestions

Make your One Pan Chicken Burrito Bowl a hit during mealtime with these serving suggestions:

Perfect Pairings

Drinks: Serve with refreshing iced tea, soda, or a cold lager for adults.
Sides: Pair with tortilla chips and salsa or a mixed green salad for a well-rounded meal.

Occasions

Weeknight Dinner: Quick enough for a busy night but delicious enough to feel special.
Meal Prep: Great for make-ahead lunches or easy dinners throughout the week.

Presentation Tips

Use a colorful bowl to showcase the vibrant ingredients.
Add a sprinkle of cheese or a dollop of sour cream right before serving for an inviting look.

Storage and Reheating Tips

To keep your One Pan Chicken Burrito Bowl fresh and delicious:

Refrigerator

Duration: Store in an airtight container for up to 4 days.

Freezer

If possible, pack into freezer-safe containers and store for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Best method: Reheat in the microwave or on the stovetop over medium heat until hot throughout. Add a splash of broth if it seems dry!

Tips for Success

Do Chop Evenly: Cut your chicken and veggies into similar-sized pieces for even cooking.
Don’t Skip the Seasonings: They are crucial for flavor—make sure to taste and adjust as you go.
Do Use Low-Sodium Broth: This helps keep the dish healthier and allows you to control salt levels.

Recipe Variations

Looking to mix things up? Here are some fun variations:

Make it Spicy: Add 1 teaspoon of red pepper flakes or a chopped jalapeño for a kick.
Make it Vegan: Replace the chicken with diced tofu and use vegetable broth instead.
Add More Veggies: Toss in zucchini, spinach, or any seasonal vegetables you have on hand for a colorful, nutritious bowl.

Frequently Asked Questions (FAQ)

Q: Can I use a different type of meat?
A: Absolutely! Ground beef or turkey would work great, just adjust the cooking times accordingly.

Q: My rice didn’t cook through, what happened?
A: Ensure that you followed the liquid measurements closely, as rice needs enough liquid to soften properly.

Q: Can I make this ahead of time?
A: Yes! Prepare the dish ahead of time and just reheat when ready to serve.

Q: How do I make this gluten-free?
A: This recipe is gluten-free as written, just ensure all components are certified gluten-free!

Q: Can I freeze leftovers?
A: Yes, this dish freezes well! Just make sure to use proper freezer-safe containers.

With its vibrant flavors, simple preparation, and customizable options, the One Pan Chicken Burrito Bowl quickly becomes a family favorite. Whether you’re preparing for a busy weeknight or a gathering of friends, this dish delivers deliciousness every time. Give it a try, and enjoy your new go-to recipe!

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